Overhead Squat 3x5
45x5
65x5
85x3
105x5
105x5
105x5
Strict pull-ups
6-6-5
15 min AMRAP (as many rounds as possible):
10 TTB
10 burpees
10 KB swing 1pd
10 Wall balls 15#
I'm a dork. It seems I forgot to write in the number of rounds I got. Sigh.
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