Monday, February 20, 2012

February 19, 2012

"Barbara"

5 rounds:
20 pull-ups
30 push ups
40 sit ups
50 squats

Rest 3 min. between rounds

Round 1:  5:04
Round 2:  5:31
Round 3:  6:10
Round 4:  6:16
Round 5:  6:42

This was a hard one!!!!  I was surprised at how hard push ups got in the last few rounds!

No comments:

Post a Comment