Overhead Squat 3x5
45x5
65x5
85x5
110x5
110x5
110x5
***********PR************
2 RFT:
20 pull-ups
20 box jumps 18"
20 pwr cleans 75#
20 sit-ups
20 push-ups
12:24
The 2 rounds on this one threw me off. It was harder than I thought it would be.
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