Sunday, March 18, 2012

March 15, 2012

"Nancy"

5 RFT:
15 overhead squats 65#
Run 400M

13:20.  Not my best time.  Not entirely sure why.  Did this one outside and thinking maybe the 80+% humidity that day played a factor??
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)