Sunday, March 18, 2012

February 24, 2012

15 min AMRAP:

Run 200M
30 DU
20 wall balls
10 push ups

3 full rounds + 200M run + 23 DU

Strict pull-ups
6-6-6
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)