Workout Log: sit

Showing posts with label sit. Show all posts

Sunday, March 18, 2012

Overhead Squat 3x5

45x5
65x5
85x3
110x5
110x5
110x5

4 RFT:
8 front squat 95#
16 push-ups
24 sit-ups

9:59

Subscribe to: Posts (Atom)