Ugh...it's been so long!

Well, sickness (and death, but not my own) got the better of me last week.  I'm now fairly certain I had Influenza A, which would explain a lot.  So...here goes...

1/18---Rest day.  Wednesdays are always rest days as I'm at praise band rehearsal most of the night
1/19---Rest day.  Weight room at school not available and bad weather outside
1/20---Starting to get sick...no working out
1/21---Not feeling well, but worked out anyway...

Back squat 3x5
45x5
95x5
135x3
167.5x5
167.5x5
167.5x5

12 min EMOM (every minute on the minute)
1 pwr clean-83#
5 CTB pull-ups

1/22---SICK
1/23---SICK
1/24---SICK
1/25---SICK
1/26---Driving to WI
1/27---Grandma Helen's funeral :(
1/28---Time with fam in Sheboygan.  No access to facilities and not nice outside
1/29---Driving to NE by way of Sioux Falls.  Ugh.  Long day