Workout Log
Friday, June 15, 2012
June 12, 2012
Deadlift 3-3-3-1-1-1
65x3
95x3
135x3
145x3
155x3
165x1
175x1
180x1
3RFT
25 box jumps
25 KB swings--1pd
400M run
16:24
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment