Sunday, January 6, 2013

January 8, 2013

Push Press 3-3-3-1-1-1

2 minutes max reps of air squats
2 minutes max reps of push ups
2 minutes max reps of double unders
2 minutes max reps of burpees



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1 comment:

  1. AnonymousJanuary 8, 2013 at 11:26 AM

    You do know that unless I highlight the box, it only appears that we are doing push press today. :)

    ReplyDelete

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